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MY VISION
UNFOLD YOUR FULL POTENTIAL
In my work I help people become aware of their own resources, possibilities and limitations. This knowledge creates the space to explore new paths, develop potential and achieve individual goals - be it in movement, sport, pain management or general quality of life.
My vision is to help you discover your self-efficacy: to learn what you can do for yourself to live the life you want. By better understanding your physical and mental patterns, you can find new solutions to challenges in all areas of life. This can include rehabilitating from injuries or accidents, increasing your mobility, relieving pain, or improving your athletic performance.
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Holistic mobility for body and mind
Flexibility means not only physical flexibility, but also mental and emotional flexibility. I will help you understand and consciously change movement patterns in order to overcome both physical and mental blockages. Many of us develop unconscious movement habits over the years that, if left unchecked, can lead to chronic pain or injury. By optimizing your movement sequences and becoming aware of your patterns in everyday life, you can relieve pain in the long term, increase performance and prevent injuries.
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Self-efficacy in movement and thinking
The key to change lies in conscious awareness. Only if you are aware of your movements and thought patterns can you actively change them. Most people unconsciously repeat the same movement and behavior patterns, which lead to challenges over time. Through targeted reflection and physiotherapy techniques, I will help you recognize and optimize these patterns. This means the energy is better distributed throughout the entire body and the self-healing powers can be activated.
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More than physiotherapy – holistic life improvement
Improving your mobility, promoting your physical health and increasing your quality of life go hand in hand with developing your mental and emotional strength. Together we will work on getting rid of unhealthy behaviors and discovering your true potential. This not only strengthens your physical fitness, but also your emotional and mental well-being. Regardless of whether you want to improve your sporting results, relieve pain, prevent injuries or simply achieve a better quality of life - I will accompany you on your path to more self-confidence, self-efficacy and holistic health.
Discover your resources and actively shape your life.
I AM LEA
Hello, how nice that you are here!
I am Lea, a qualified physiotherapist, Bobath therapist (neurology), mentor for development and growth and expert in female leadership. My life path has always been characterized by the search for my true identity and the pursuit of a fulfilling life. But the path to get there was anything but straightforward.
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My path to physiotherapy
For a long time I only knew what I didn't want. But one day life took me to physical therapy - and suddenly everything made sense. For the first time I had found something that was really easy for me and that gave me great joy. In 2010 I completed my training as a physiotherapist and then completed it with a bachelor's degree in physiotherapy.
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Holistic approach through experience and travel
In my professional career, especially in dealing with chronic pain patients, I expanded my knowledge and perspective on holistic approaches. I was inspired by methods such as the Feldenkrais method and findings from psychology. At the same time, my travels to different cultures and encounters with people around the world shaped my therapeutic approach, which today goes far beyond classic physiotherapy.
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Self-determination and female leadership
The birth of my child opened up a whole new dimension for me: the path to myself. This journey led me to training in the field of mentoring for female leadership, which I have since deepened through continuous training and self-exploration. For two years I have been leading women's circles in which I support women in discovering their inner strength, living self-determination and developing their full potential.
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My mission
Today I combine my experiences from physiotherapy, personal development and mentoring into a holistic offer. My goal is to accompany people - especially women - on their path to inner growth, self-determination and a fulfilling life. Whether through physiotherapeutic treatments, mentoring or women's circles: together we will find your individual path to well-being and inner strength.
